started out easy to get rid of the sluggishness from the morning's run. after about 3 or 4 miles, i really was feeling good but the pace was in control. i totally cruised up the big hill to the parking lot and was barely exhasted by it. we tacked on another mile or so to round out 7.5 for the run. 14 for the day. 50 miles so far in 4 days. drills afterwards.
Posted by Adam
at 8:38 PM EDT
