Home | News Archive | Roster | Results | Join | Schedule | Links and Sponsors | Calculators and Statistics | Pictures

div18.jpg

flashinglogo2.gif

Sorry for the uber-long period of of no updates. WKTC will be undergoing some renovations and will be back during Christmas.
 

div18.jpg

News in Athletics
earth_bca3.gif
 
 
 
 
 

wktcnews.gif

Fall Update for Our Members

  • Andrew Levy places 14th at NYS Class B Cross Country Championships
  • Alana Levy places 28th at NYS Class A Cross Country Championships to help pace the Quaker Girls to a 3rd place finish and a birth in the Federation meet
  • Adam Levy continues to disgrace the family and WKTC
  • Mike Fiorelli places 10th at NYS Section 1 Class A meet
  • Mitchell Goldfarb caps off collegiate Cross Country debut season with a 31:23 8k
  • Brent Wheatley recovers from summer injuries in time to PR in the 5k at Franklin Park

Really great read about Arthur Lydiard's training theories. Great advice even for mid distance runners about how to train during the offseason. Written in laymen's terms and very very convincing.

red1ac.gif

Running bLoogs
The best thing since the Macerana
 
Want to have an online running log available for people to see through WKTC? Just EMAIL US and we'll start one up for you right away!

runningloglogo.gif
runningloglogo2.gif

Email WKTC